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Sports Massage in Southgate London

Treatment for Recovery, Performance and Injury Prevention

Your treatment may include medical acupuncture (dry needling) and Chinese cupping therapy where appropriate. These techniques are used to help reduce pain, release muscular tension and improve mobility, and are included within your session at no extra cost.

       This treatment may be suitable for: 

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  • Gym training and recovery

  • Running and sports activities

  • Muscular fatigue and stiffness

  • Mobility and flexibility work

  • Recovery from physical activity

  • Clients with active lifestyles 

Back Massage
Back Massage

60 Minute Sports Massage

A focused treatment ideal for targeting specific areas such as hamstrings, calves, shoulders or lower back. Suitable for injury prevention, recovery support and improving movement quality following training or physical activity.

Massage Therapy

90 Minute Sports Massage

A more comprehensive session allowing treatment of multiple muscle groups or more persistent areas of tightness and restriction. Ideal for active individuals experiencing ongoing tension, reduced flexibility or performance limitations.

Massage Oil
Shoulder Massage
Shoulder Massage

120 Minute Sports Massage

An extended therapeutic session designed for full body recovery and deeper muscular work. Suitable for regular gym users, runners, cyclists or clients wanting thorough treatment to support long-term physical performance and mobility.

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